Top 5 Reasons Why you Should have a Treadmill Desk in the Home
Many of us have a home office that we use to accomplish a large portion of our work. Home offices are a great set-up that allow more flexibility and personalization in design, but still typically promote mostly sedentary behaviour.
With a WalkTop Treadmill Desk, you can take your home office to the next level and make health and wellness a priority in your home environment. Check out our top five reasons why you should have a WalkTop in the home!
Seven Ways to Relax on the Weekend
How to Achieve Your 2019 Goals
It’s a brand new year again, and you know what that means: it’s time to develop some New Year’s Resolutions! But what happens if you’ve taken all of the appropriate steps to setting proper goals and you still find yourself struggling to accomplish them? We’ve definitely all been there. If you find yourself in that situation this year, here are six tips to help you follow through with your 2019 intentions.
How to Stay Productive During the Holidays
With the holiday season upon us, you might find yourself struggling to stay on top of your work. There are so many things to get done, both in and out of the office, that you might feel yourself falling behind before the festivities even begin.
Well, there are a few easy ways that you can take back the holiday season without giving up any of the things that make this time with your loved ones so special. The trick is to make the most of your time. And if you’re not quite sure how to do that, here are five ways to make every moment count this holiday season.
Five Ways to Your Get Creative Juices Flowing at Work
Five Benefits of a Walking Meeting
It’s common with an office job to have many meetings scheduled throughout your day, which can often be quite exhausting. But, on the other hand, meetings can be a valuable collaboration tool, and face-to-face communication is often key to the proper functioning of the organization. So the question then becomes, how can we make meetings more engaging and productive so that they’re used to their fullest potential?
The answer is simple: walking meetings! Walking meetings can revitalize your old routine into something much more healthy and productive. Check out five benefits of walking meetings!